For this discussion please reply to the post with a list of URL's (websites) that discuss Holistic Health and Wellness utilizing the 6 Dimensions from the first chapter in your textbook. These resources should be used for your Prescription Paper PROJECT 1 (details for Project 1 will be provided in Week 2). Please write 2-3 sentences describing each of your resources. You must share at least 3 different websites.
REFLECTION: This was our assignment leading up to our first project. This assignment helped me find websites that I could use to help me write my first project in this class. It also helped me find other websites I could use by reading our classmates brief summaries and seeing if they were useful in the papers we were writing. It was also the first discussion post of the class and helped me get a hang of this class. In this discussion, we were asked to find at least three websites about the six dimensions of health and wellness and to summarize the articles. The six dimensions of health and wellness include: emotional, occupational, physical, spiritual, intellectual, and social wellness. Using all of these dimensions, I could create my own prescription to see how healthy and unhealthy I am. Each of my classmates found awesome websites that I couldn’t find myself, so it was great to get additional help. Even though most of us found the same websites, it was great to know I was on the right track with this assignment.