In this project, we had to create a self prescription about our health. This included a self assessment, ways to improve or maintain my current health, importance of sustaining a healthy lifestyle, 3 goals to improve a healthy lifestyle, and an overall conclusion.
For this project, you will work to create your own prescription. This should be a minimum of three pages including the following:
Self Assessment
Ways to Improve or maintain your current Health
Importance of sustaining a Healthy Lifestyle
3 Goals to improve a Healthy Lifestyle (Describe each Goal in detail)